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The Gift of Silence: A Contemplative Morning
17 July 2026Online 0 attended
The morning offered a supported experience of silence, with short readings from different contemplative traditions, quiet sitting, gentle mindful movement and a closing reflection.
What We Covered
Welcome and intention
Silent sitting and reflection
Mindful movement
Closing reflection
Learning Outcomes Achieved
- Extended silent practice
- Contemplative reading
- Bringing stillness into daily life
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