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Music and the Mind
23 July 2026Online 0 attended
The session explored how music can influence mood, focus and social connection, included a guided deep-listening exercise and shared accessible ways for beginners to start making music.
What We Covered
Music and emotion
Deep listening exercise
Making music without training
Q&A
Learning Outcomes Achieved
- Music and mood
- Deep listening practice
- Beginner-friendly music making
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