Knowledge RepositoryMyndVerse Official
Forest Bathing: Slowing Down Among Trees
20 July 2026Online 0 attended
The session introduced forest bathing as slow, mindful time among trees, guided participants through an unhurried sensory practice and discussed how to find and use nearby wooded spaces regularly.
What We Covered
What forest bathing is
Guided slow practice
Reflection and sharing
Learning Outcomes Achieved
- The idea of forest bathing
- A guided slow practice
- Finding nearby green spaces
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