Forest Bathing: Slowing Down Among Trees
Knowledge RepositoryMyndVerse Official

Forest Bathing: Slowing Down Among Trees

20 July 2026Online 0 attended

The session introduced forest bathing as slow, mindful time among trees, guided participants through an unhurried sensory practice and discussed how to find and use nearby wooded spaces regularly.

What We Covered

  1. What forest bathing is

  2. Guided slow practice

  3. Reflection and sharing

Learning Outcomes Achieved

  • The idea of forest bathing
  • A guided slow practice
  • Finding nearby green spaces

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